About  

Mindality was founded by Dr Bahar Pourghobad, a HCPC-registered Clinical Psychologist and BABCP-accredited Cognitive Behavioural Therapist. We provide evidence-based psychological services to adults and organisations, tailoring our approach to meet your specific needs.

 

At Mindality, you will work directly with Bahar, a highly trained and experienced clinical psychologist.​ Bahar completed her Doctorate in Clinical Psychology at the University of Oxford, and has over 10 years of experience working in mental health services across the NHS and private sector, supporting individuals, families and teams. She is trained in a wide range of therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Systemic Therapy, Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), Dialectical Behaviour Therapy (DBT) and Trauma-Focused Therapy. She is also experienced and trained in adult autism assessments and providing support to individuals with neurodevelopmental conditions.

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Bahar has worked with clients facing a wide range of challenges, including anxiety disorders (including OCD and phobias), mood disorders, bipolar disorder, PTSD, relationship difficulties, sleep issues, work-related stress, and burnout. She draws on a range of therapeutic modalities, tailoring therapy to the needs of each client. Her warm, compassionate style fosters a safe, collaborative environment where clients can better understand themselves and work toward meaningful change. 

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Contact us today to arrange a free 15-minute consultation with Bahar to explore our services and we can help you.​​